Physical activity to improve wellbeing and promote healthy ageing among older adults:
Randomized controlled Trial

Assessment

Assessment

The baseline assessment will include questionnaires to evaluate the primary and secondary study outcomes. All participants will be contacted during week 12 to arrange a post-treatment assessment that will include the same baseline measures, and a short participant satisfaction survey. The same assessment procedure will be repeated at 6-month follow-up (study end point). At each assessment (baseline, post-treatment and follow-up), participants will receive a certificate to obtain a blood test at a convenient medical center. All follow-up assessments will be undertaken at R.D. Gardi Medical College, Ujjain by research assistants blinded to group allocation.